If you would like to listen to the podcast version of this blog, go to https://anchor.fm/tamara-tanner/episodes/Day-6-Go-Back-to-the-Familiar-e14u2fd I’ll be honest, I have done some meditating, but I really struggle with making myself sit still and actually do it.  And I really have disliked always being directed to focus on my breathing.  There are reasons for this … More Day 6 Go Back to the Familiar